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Potential Migraine Causes

Genetics play a big role in migraine. This means that it is often inherited in families. It is estimated that up to 60% of the reason people get migraine is because of their genes. If you are a sufferer of Migraine, then being aware of your triggers may help you avoid them.

Triggers

Migraines can be triggered by several factors, both inside and outside the body. These triggers vary by individual.

There are several factors that have been identified as a trigger of a migraine. The following are some possible triggers:

1 Emotional

  • Stress

  • Anxiety & Depression

  • Tiredness

  • Hormones

2 Physical

  • Sudden vigorous exercise

  • Teeth grinding

  • Head injury

  • Tense muscles

3 Dietary

  • Consuming foods that contain chemicals / additives (Tyramine, Monosodium glutamate, Nitrates, Aspartame)

  • Dehydration

  • Not eating regularly or skipping meals

  • Consuming too much caffeine

  • Drugs

4 Environmental

  • Light

  • Sound / Noise

  • Using a computer for long periods of time

Hormones

Migraine is linked with female hormones. This may be why more women than men have migraine.

Many women with migraine have their first migraine attack during their teens, often around the time that their periods start. Some women find that their migraine attacks are linked to their menstrual cycle, so they may have attacks around the start of their period.

When women go through the menopause, they may find it difficult to manage their migraine attacks as they are more unpredictable.

We know how Migraines can impact on your quality of life. Which is why MIGRALEVE™ products work to treat symptoms of migraine and provide relief. Click here to find out which treatment option may be best for you.

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TIPS

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TRIGGER DIARY

Want to find out what triggers your migraines?

Treatment and Relief

TREATMENT AND RELIEF

Read more about how you can treat and relieve your migraine.

Migraine Trigger Diary

Migraine Trigger Diary

Track your migraines to gain an understanding of your triggers.